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The Hypnos project – Smart Sleeping Solution

The Hypnos project was one of the winning proposals for Eureka Eurostars-2 call. The scope of the project is to deliver game-changing neurotechnology for sleep improvement. The Background One-third of the population in industrialized countries experiences sleep deprivation. Difficulties falling asleep and waking up several times throughout the night are the most common reasons for …

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Recovering from lack of sleep takes longer than you think, study finds

How long does it take to recover from lack of sleep? Yawning and exhausted from another night of poor sleep? Congratulations, you have joined the multitude of people around the world who suffer from lack of sleep, a serious problem that can affect your physical and mental health. Sleep problems constitute a “global epidemic that threatens …

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