A Drowzee Sleep Intelligence article:

How benzos knock you out into sleep

Table of Contents

Benzodiazepines, or benzos, are a common last-restort sleeping pill prescribed to people suffering from insomnia. They affect the central nervous system and work by binding to general GABA receptors in the brain. It is also used for people with anxiety and epileptic seizures.

Doctors will sometimes prescribe benzodiazepines in the form of triazolam, flurazepam, temazepam, estazolam, or quazepam to people suffering from insomnia. However, both patients and doctors will sometimes be hesitant to use this drug, because of the dangers of addiction and withdrawal symptoms.

The reason why benzos can be a good fit for insomnia is that they have a long half-life and will therefore last for both sleep initiation and maintenance during the night. It will keep you from waking up in the middle of the night.

Quazepam is designed specifically for insomnia and targets a subunit of the GABA receptor.

In a simplified sense, benzos work by sedating your body. It relieves you from tension and stress and is effective at making you fall asleep.


The reason why many doctors are weary of prescribing benzos is that they are highly addictive. A lot of people, after being on the drugs for years, can get some nasty withdrawal symptoms.

Abuse of benzos is a big problem, 30% of prescription drug overdose deaths in 2013 involved benzos.

Can use of benzos cause sleep apnea?

Because of its sedating effects on the body and muscles, some researchers have theorized that benzos can help cause sleep apnea.

Many people use benzos and medication to prevent waking up in the middle of the night, and get good quality sleep, but there are medication-free remedies you can try instead:

>> Waking up in the middle of the night? 5 medication-free solutions to get uninterrupted sleep <<

Drowzee is working on technology to gain control over our sleep and cure insomnia.